200 Hour Teacher Training

Learning how to teach is a lifelong process

Yoga teaching is a practice in it self. Yoga teaching becomes apart of one’s sadhana (spiritual practice). It is life nurturing in it’s own way, to share this practice and allow those you care for to care for themselves.

Rex Dean Villena offers you nurturing, personal, and empowering training with lifelong support on your yoga path. Our 200 hour training is 6 months long to cultivate community and allow time to integrate material while balancing your everyday life.

Rex will pull from his experience from teaching a variety of populations, from young professionals to recovering alcoholics, from pregnent women, to students recovering from eating disorders. From aspiring teachers, to active seniors.

Rex and faculty have years of experience and are specialists in the topics they cover.

Rex studied how to teach Vinyasa yoga privately with a woman named Helen Cloots in Pacific Beach. He and Hannah continued their studies for 500 hrs. at The Soul of Yoga Institute in Encinitas, California under the guidance of Monique Lonner. Their teachers from this program include Leslie Kaminoff, Tom Myers, Joe Barnett, Leela Durga, Antonio Sausys, Amy Winetraub, Sherry Zak Morris, and many others.

Rex continues to share the art of teaching yoga, how to allow the lessons yoga provides to fill all aspects of one’s life, and how to build a safe and loving community where inclusivity and acceptance is continuous and nurtured in any room, with any student.

We believe in teaching yoga for all beings, for all demographics and populations. Because ultimately, under one sky, we are one family.

Your Lead Teacher

Key Lectures:

  • Posture Clinics (Analyzation and break down of poses)
  • History and Philosophy of Yoga
  • 8 Limbs of Patanjali and Yoga Sutras
  • How to Yoga Teacher: Cuing & Demoing
  • How to Yoga Teacher: Sequencing
  • How to Yoga Teacher: Alignment
  • How to Yoga Teacher: Observation
  • How to Yoga Teacher: Adjustments
  • How to Yoga Teacher: Voice
  • Pranayama
  • Meditation
  • Anatomy and Physiology
  • Mantra, Chanting, and Affirmations
  • The Ethics and Business of the Yoga Industry
  • Crafting a yoga playlist
  • Intro to Prenatal Yoga

20 Hr Yin Yoga Teacher Training

Sound Healing – Nazli Takesh

Heart Centered Yoga (Trauma Informed) – Kate Beckel

Conscious Death: Living Without Regret – Jenn Richardson

Ask about our payment plans

Apply for your training before Feburary 2022

Your Investment Includes:

  • 200 Hr. Vinyasa Hatha Yoga Teacher Training

  • Union Yoga Teacher Training Manual

  • 6 Months of a Union Yoga Membership ($534 Value)

  • 20hr Yin Yoga Teacher Training ($600 Value)

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