Who we are
Welcome to Union Yoga,
an inclusive yoga community neighborhood of Pacific Beach! , San Diego. We believe yoga is for everyone – every body type, every background, and every level of experience. Our uplifting studio focuses on empowerment, diversity, and mental wellness, providing a safe and supportive space where you can practice at your own pace. Whether you’re looking to build strength, find inner peace, or reduce stress, you’ll find a home here that honors your individual journey.
At Union Yoga, you’re not just joining a class – you’re joining a community. Our experienced instructors encourage student autonomy and choice in every session, so you always have options to modify poses or rest. We blend science-backed techniques with the heart of yoga’s tradition to support both physical health and mental well-being. Expect to be welcomed with open arms and guided with compassion, whether it’s your first yoga class or your hundredth. No matter who you are, you’ll feel supported, included, and empowered to grow in both body and mind.
We stand by three tenets: Inclusivity, Diversity, and Trauma Sensitivity.
We look forward to building this community with you.
Meet the instructors
Our Teachers are some of the most celebrated yoga teachers in the city. Every teacher who teaches at Union Yoga is Trauma Sensitive Trained. We actively nurture an inclusive, diverse, trauma sensitive environment and the result is a safe place to explore the most emotionally engaging experiences, and stress coping tools that yoga can offer.
BREATHE
BREATHE
San Diego's Highest Quality Yoga Classes, Yoga Teacher Training, Local Outdoor Retreats, Japan Yoga Retreats, Sauna Service, Personal Training, Private Corporate Classes and Wellness Programs, and Yoga for Healthcare Facilities (Rehabilitation Centers, Home Care Centers, Nursing Homes, Behavioral Healthcare Centers, Older Adult Groups, and At Home Private Yoga Classes.)
What we do
Try a class today *
Try a class today *
Yoga for Everyone.
We are committed to the benefits science continues to unveil, and remain grounded in the lessons we've learned from yoga's Indian Hindu history. In general yoga classes will maintain and strengthen physical bodies immediately, yes. The way we teach and the tools we use at Union Yoga are supported by science and have shown to help stabilize one's mental health and nervous system.
Schedule and Events
At Union Yoga, our events are designed to bring the community together through movement, music, and meaningful connection. Join us for intimate Candlelight Concerts, where live acoustic music and soft candlelight create a space for reflection and relaxation. Or experience Couples Yoga, a playful and heart-opening workshop where partners move, breathe, and build trust together. From sound baths to seasonal gatherings, each event is crafted to nurture wellness, inclusivity, and joy — both on and off the mat.
Come meet us!
2710 Garnet Avenue,
San Diego CA 92109
