About Union Yoga

A Sanctuary for Healing, Growth, and Connection.

Our Story

Union Yoga was founded on a simple yet powerful idea: yoga should be a refuge for those in need of healing.

After personally experiencing the profound impact of yoga during times of struggle, our founder, Rex Dean Villena, set out to create a studio that prioritized inclusivity, affordability, and trauma sensitivity.

From the very beginning, Union Yoga has been committed to serving those on the path of recovery—whether from addiction, trauma, or the stresses of daily life. We offer a tiered pricing model and a dedicated fund to provide free and low-cost wellness services for individuals in recovery, ensuring that no one is turned away from the benefits of yoga.

Who we are.

Union Yoga is more than just a yoga studio – it is a sanctuary for healing, community, and growth.

Our Values

Inclusivity & Diversity

Yoga is for every body, every background, and every journey. We welcome students of all colors, ages, genders, and abilities.

Trauma Sensitivity

All of our instructors are trained in trauma-sensitive yoga, ensuring that classes feel safe, supportive, and accessible.

Affordability & Accessibility

We provide sliding scale pricing and discounted memberships for students, seniors, healthcare professionals, and individuals in recovery.