Union Yoga / Learning
Teacher training
Deepen your practice. Find your voice.
Starts May 16, 2027
Full calendar to be confirmed.
Explore teacher trainingPacific Beach, San Diego
Come as you are. Discover what’s possible.
Yoga, strength, and community to explore your potential and celebrate yourself along the way.
Start the intro offer
On-site parking · Pacific Beach
The Union way
Care is part of the practice.
From your first class to a deeper practice, our teachers offer clear guidance, options, and respect for your boundaries.
Keep exploring
Take your practice somewhere new.
Personal training / Strength
Personal training
Strength, with support.
Introductory consultation
Details, venue and availability confirmed directly.
Explore personal training
Explore / Japan
Japan retreat
Yoga, culture and time to explore.
April 14–19 & October 20–25, 2027
Five nights · Booking closed · Inquiries only
Explore JapanFrom the studio & community
Life at Union.
Practice, thoughtful guidance and time together.
@unionyogasd on Instagram
See what’s happening at Union
Photo 1 of 3
Yoga
Find a class that meets you where you are.
Sound
Make room to pause and listen.
Sauna
Time to slow down.
Ohm Gym
Explore strength training.
Events at Union
Come together.
Explore something new.
Workshops and time together at the studio.
All events & live scheduleCouple's Yoga
11:00 AM–12:30 PM · Main Studio
Pacific time · America/Los_Angeles
View details & book ↗Couple's Yoga
11:00 AM–12:30 PM · Main Studio
Pacific time · America/Los_Angeles
View details & book ↗Dates and times follow Union’s published Momence listings. Check current availability and pricing in Momence.
Infrared sauna
Time to slow down.
A private, 20-minute sauna session at the studio. Make space for a quiet pause in Pacific Beach.
Sauna appointments are available at the studio. Ask us about booking a session or including sauna time in your practice.
View sauna appointments ↗Healthcare Partnerships
Care beyond the studio.
Trauma-sensitive yoga for healthcare organizations and the communities they serve.
We create programs for older adults, mental health and recovery settings, healthcare teams, and workplaces.
Explore Healthcare Partnerships
Your first visit
Your first visit, made easy.
Choose a class
Start with what feels right for you.
Find your classFind us
Join us in Pacific Beach.
2710 Garnet Ave.
Suites 202 and 203
On-site parking at the studio.
Settle in
Tell us what would help you feel comfortable.
Contact the studio ↗Meet your teachers
Different voices.
A shared welcome.
Get to know the people who guide you, make space for your questions, and bring their own approach to the mat.
Meet the teachers
Rex Dean Flores Villena
Choice and belonging
Rex brings together Vinyasa, Yin and trauma-sensitive teaching, with a focus on choice and belonging.
Annela Villena Flores
Gentle guidance and sound
Annela brings yoga, sound and live music together, with an emphasis on gentle practice and making room for different needs.
Becci Leferinghouse
Breath and mindful movement
Becci offers gentle, breath-led practice with time to notice the relationship between body and mind.
Our story
A place to begin.
A space to belong.
Union began with the belief that yoga should offer refuge, connection and room for every body. That idea still shapes how we welcome you.
How Union beganFrom the Union archives · 2021–2023
Always
a student.
Throwback reflections on yoga, everyday life and community, written by Angelina Holt and Rex Dean Villena from 2021 to 2023.
Historical writing · 2021–2023.
Explore the Yoga Blog